Gratitude Blooming Podcast
In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson, we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within.
Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, noticing, and feeling—grounding ourselves in presence as we navigate life's unfolding.
The Gratitude Blooming card deck was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Please rate, review and subscribe. New conversations each month. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com
Gratitude Blooming Podcast
Latest Episodes
Rest in the Practice: Wintering at the Threshold of a New Cycle
As the year draws to a close, co-hosts Belinda Liu and Omar Brownson invite us into a rare and honest pause — one rooted in winter, vulnerability, and the courage to rest inside the practice.Recorded from two very differe...
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Let Go to Let Flow: Fortifying Your Inner Riverbanks this Winter
As we move deeper into November, the world around us begins its slow descent into winter. The days contract, the evenings lengthen, and nature invites us inward. In this episode, Belinda and Omar welcome back Dr. Paul Wang to explore how the
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The Pause Between Seasons: Cultivating Perspective in Times of Change
How do we spiral with change and not spin out of control?As 2025 continues to swirl with uncertainty, co-hosts Belinda Liu and Omar Brownson reunite with Dr. Paul Wang to honor the Fall Equinox and ...
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Gentle Harvest & Fall Balance
Discover mindful ways to transition into fall with Belinda, Omar, and Dr. Paul. This episode explores harvest wisdom, Daoist teachings, and gentle practices for balance, gratitude, and stress relief this autumn season.From coffee trees r...
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Filtering the Noise, Finding the Signal: Wayfinding Through Change
2025 has been a year of relentless waves — uncertainty, upheaval, and unexpected turns.In this episode, co-hosts Belinda Liu and Omar Brownson are joined again by Dr. Paul Wang to explore how Daoist seasonal wisdom c...
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