Gratitude Blooming Podcast
Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each week. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com
Gratitude Blooming Podcast
We are emotional beings with somatic coach Steve Seto
Embodiment practices are reminders that we are emotional beings before we are physical beings, according to somatic coach Steve Seto. He shares how your emotions are not something you watch like a television show, but something you experience directly.
In mindfulness practices, there are times when it is good to be like a sky and watch the cloud of your emotions. Sometimes, however, we feel sadness or grief and all we can do is be the rain and let the water flow.
Collect the Daffodil NFT representing Beautiful Sadness.
Find encouragement to practice with the Gratitude Blooming cards in our metagarden community on discord: https://discord.gg/MeRrhxKax4
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You can always email us at hello@gratitudeblooming.com. We want to hear from you!
Check out the new Gratitude Blooming journaling notecards at www.gratitudeblooming.com.
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Create an intentional practice with your own Gratitude Blooming card deck, notecards, candle and much much more at our shop at www.gratitudeblooming.com. Your purchase helps us sustain this podcast, or you can also sponsor us here.
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